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Playing Attention Part III
"Our Kids Are Too Stressed For Mindfulness!" - Parent
What A Welcome... (1:51)
5 Steps For Teaching Fun Approaches To Mindfulness (1:21)
Step 1: Play Attention To Ourselves (The Often Overlooked Step!)
First, Let's Talk About You... (1:34)
Step 2: Play Attention To Children
The Greatest Gift That We Can Offer Kids...And Ourselves! (1:33)
Step 3: Introduce Mindfulness As The Ultimate Superpower
Start With The Good Stuff! (0:56)
Celebrities Who Use The Superpower (1:45)
3 Codes To Unlock Mindfulness (0:59)
Losing My Mind...fulness: A Guided Discussion (1:21)
Step 4: Playing Attention Games
Fun, Mindful Games To Share With Your Kids (1:38)
The Supersenses Game (Promoting Body Awareness) (9:38)
The Mind Reading Game (Promoting Thought Awareness) (24:06)
The Mindful Treasure Hunt Extravaganza (Promoting Body & Thought Awareness) (4:27)
The Superpower Builder Inventory
Step 5: Best Practices For Implementation
Age Limits and Rolling With Resistance (1:26)
Keeping The Superpower Fresh: The Superpower Practice Log (2:21)
Recap & Next Steps
Overview of The 5 Steps (1:21)
Bonus Audio & Workshop Discounts (0:46)
The Greatest Gift That We Can Offer Kids...And Ourselves!
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